I believe food is medicine and what we eat really can make us feel better or worse.


If you are having trouble losing weight or you have low energy you could have a food sensitivity. Food can cause constipation, sinus congestion, headaches, circles under the eyes, acne, eczema, psoriasis and many more symptoms. If you have irritable bowel syndrome, arthritis, asthma, insomnia, depression, anxiety, autism, ADHD, Lupus or Multiple Sclerosis you hopefully will feel better if you figure out your food sensitivities.

Although food sensitivities are difficult to figure out, for over 25 years I have successfully worked with clients to help them sort out what foods they should be eating for optimum health.

This website includes detailed information about the Elimination Diet. You can use the menu options,┬áread the answers to some faq’s, hear about some of the experiences my clients have had with the Elimination Diet, and explore a variety of delicious, low allergy recipes.

Please contact me with any questions or to make an appointment.

Suzzanne Myer